When working from home, it is important tht the rest of the family also acknowledge that you are working and not there for their leisure.
Set some boundaries first off with family and friends. Set out your working hours during the day, and make this be known that you are not to be distrubed during these working hours, unelss it is an emergency.
Once you establish a working hours pattern, your friends and family will begin to respect that. Encourage your friends and family to 'book appointments' with you for Lunch or otherwise. That way, you will have built in your work schedule to accomodate this.
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Break ups, weight gain, low self confidence….
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We have all been there, right? When we have too much on our minds whether
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