All stress isn’t bad. Stress can initiate change, help us focus on the task at hand, and in some cases even save our lives.
Yet, when stress builds up, it can result in the opposites— and cause us to spin our wheels, keep us from concentrating, and cause bodily injury and even loss of life.
The first tip in managing stress is to recognize your stressors.
The next step is to put each of them in their place.
Hot Tips On How To Handle Stress
Colette Morris F.R.S.A
Internet Marketing Strategist & Business Coach
www.workwithcolettemorris.com
